BubCulture offers pre and post-birth classes as well as ongoing support

At Bubculture, we work closely with obstetricians to provide high quality, evidence based programs.

We run antenatal classes to prepare you for birth and the initial few weeks with your bub. The aim is to provide you with the right amount of information so that families feel well prepared and more confident. The pace and focus is set by you!

Antenatal birth classes are run over two sessions. There is always plenty of time for breaks and for you to ask all the questions that have been on your mind.

• The first session is at around 24 weeks (approximately 3-4 hours) where we cover everything baby! This includes: what your baby will look like, normal newborn behaviour, the common tests required, feeding methods, and bathing. We also discuss your recovery.

• The second session is at around 32 weeks (approximately 3-5 hours) where we discuss birth. This includes: the process of labour, when to call the hospital, modes of delivery, coping methods such as analgesia and what you can expect when your labour doesn't go according to plan.

Classes can be held at either your home or another agreed location (e.g. a library). All materials and resources are provided and no preparation is required. It is always enjoyable to discuss what to pack in your hospital bag, for you to show me your nursery and be apart of your exciting journey!

Note: if you are planning on having a booked caeserean then the preparation for this is done over one four hour session.